Showing posts with label Hip Hop abs. Show all posts
Showing posts with label Hip Hop abs. Show all posts

12.10.10

The wedding! No not mine

My cousin is engaged yay! I am so happy for her but the second thing that went threw my head after yay is oh crap I am going to look like a whale in those wedding pictures. I looked like one at my other cousin's quince. I know I can't handle it again.
First I went into insta weight loss mode. Thinking of how I need to loose weight fast and needed to go on a crazy diet. Now I know that is stupid and I have more than a year to get my long lost flat stomach and size 6 frame.

I have already started to on the right track using tweet what you eat to ensure I am honest with myself. I realize that I need to eat better food and that I don't eat a lot, yet still I am over weight.

That brings me to my second step I need to get on working out. I tried Insanity and found that the cardio I can do the running my calves will not.

This is going to be a trial by fire. I plan on 6 months to lose 60 lbs. My next work out plan is hip hop abs. (I have done P90X a while ago but I do not have the equipment for that right now) I like Shawn T and hop this will be a good beginning to help my calves so I can go back to Insanity!

As for diet I am going the lowered carbs.. Now so much Atkins just cutting out sweets and white flours and starches.

This is it. I am doing it! Why not come along for the ride?